CrossFit Programs for All Ages & Experience Levels
CrossFit CMX Athletics strives to fit the needs of its members by offering a wide array of fitness training programs. Each program offers a different perspective on attaining your ideal fitness and is tailored to fit the unique vision of the program and the member.
These classes will create the greatest potential for overall improvement of fitness. There are elements of weightlifting, gymnastics (think pull ups not iron cross), and cardio endurance training. The beauty of CrossFit is that any workout can be modified to fit the skill level of the individual.
There are many membership options to create flexibility in your crossfit experience.
- Month-to-Month (Unlimited) = $139/month
- Punch Card (10 Sessions) = $120
- Punch Card (20 sessions) = $200
- Punch Card (30 sessions) = $240
Discounts available for active Military/Veterans, First Responders/Nurses and Teachers (K-12).
CrossFit CMX Teens (ages 13-17)
These classes will help shape your a teen’s life-long definition of health and fitness by pairing hard work and fun to build healthy habits which last a lifetime.
With athletes training for a sport, our workouts are constantly done at “game speed,” which train your athletes body to always be prepared for high intensity, essentially giving them the overall edge come game time!
Month-to-Month (4 days/week) = $110/month
CrossFit CMX Masters (ages 55+)
Just because you’re not as young as you used to be doesn’t mean you shouldn’t be able to do the things you want. Exercise does a lot for us as we get older. Not only does it help you maintain muscle and increase bone density, it help preserves mobility and improves your overall mood.
In these classes, the intensity may be lower and the weights are not as heavy, but the movements in general will be the same as our regular classes. Our need to perform essential human movements doesn’t change as we get older and CMX is here to make sure that continues.
Month-to-Month (5 days/week) = $99/month
Our coaches are here to help you create a schedule that works for you. Whether you’re looking to train for a race, lose weight, recover from inquiries, build flexibility or cardio conditioning, our coaches will design a personalized, results-driven workout plan. Our coaches also excel in sports focused trainings for the rising star athlete.
Personal training packages range from private one on one class to small group sessions. Please contact us to learn more about the personal training packages and pricing.